The range of color temperature the three primary types of color temperature for light bulbs are.
Best light bulb color for eyes.
The higher the degrees kelvin the whiter the color temperature.
You can see why choosing the best light bulb is difficult.
So is warm light good for reading.
There are many varieties of led bulbs with various color temperatures.
Although the price of an led bulb is higher than the cfl the overall cost savings makes them an excellent choice if your eyes respond best to the led bulb.
Of course the amount is much lower than the traditional bulbs.
Led bulbs are very efficient and use less energy that the cfl bulbs.
Warm white fluorescent cfls which mimic the glow of an incandescent bulb while still being energy efficient.
Additionally they do not emit as much uv radiation as their brighter counterparts.
Green lights can help regulate the circadian rhythm.
Warm white vs cool white vs daylight.
To eliminate any eye strain or stress select the dimmable bulbs.
It is important to have enough of the right light for the task at hand to enhance vision.
By choosing the right color temperature for each of your activities you can make sure that by the end of the day your eyes won t be too tired.
There are several other light bulbs that are a better choice for your eye health including traditional incandescent bulbs led bulbs and halogen bulbs.
Warm white fluorescent cfls can be a good replacement but do know that they still emit a small amount of uv rays.
Other steps you can take.
Other colored lights that can have an effect on your eyes are green lights red lights and yellow lights.
They are not only long lasting and cost efficient but comfortable to the eyes.
They do not hum or whine the light is pleasing to the eyes and low in blue emissions and at less than 5 a bulb are the least expensive leds we ve found.
The best light bulbs to buy for your eyes.
Do you read in your study.
Overexposure to green light at night as with blue light can reset the clock throwing off the natural rhythm.
Warm light is better for your eyes and vision than cool light such as blue light and uv light which can damage the eyes with long term exposure.
Do you want to be active and successful.
How to shop for replacement bulbs.
It depends on viewing time and purpose.