For feet fill a water bottle and put it in the freezer before placing it at the foot of your bed.
Best way to cool a bedroom down.
But there are a few ways to make your bedroom cooler.
Take it to the next level with a pillow specifically designed for a cooler sleep experience.
Switch to cfl or led bulbs.
And it sounds strange but slightly dampening your sheets or popping them in the freezer before bedtime will majorly help you chill out.
Both of these types of pillows do a better job at comfortably cradling your head.
However there are other steps you can take to supplement your air conditioner and help you beat the heat.
All sources of light give off some heat so use as few as possible and keep them dim if you can.
You ll thank yourself for it when the summer nights.
When the air conditioning is on the fritz you should keep the sun from coming through your windows.
Go even further to reduce solar heat gain by applying reflective heat control window film to any windows in the hot room or if you choose throughout the entire house.
Ice and a fan.
Heat rises so try lowering your sleep area.
Invest in a good quality fan to help keep you cool.
Hang dry clothes and handwash dishes.
17 genius ways to keep your bedroom cooler 1 invest in some house plants.
If you use blinds they.
The larger the plant the.
5 ways to cool your bedroom down in the summer cotton cool.
How to cool down a room.
2 upgrade your window treatments.
Those sheer curtains may look nice but they re making your bedroom hotter.
Shut off computers and.
Invest in a misting fan.
Blinds close the blinds or install blackout curtains to block out the sun s rays and keep your room cool throughout the day.
Use a foam or buckwheat pillow instead.
Try honing your green thumb.
Go straight to the source and put a cool chillow under your head while you sleep.
Use those ceiling fans.
Most people change their duvet for a thinner one in the summer but it s worth paying attention to what.
Purchase a cooling pillow specially designed to draw heat away from your head.
Place the mattress on the floor or find a lower place in the house to sleep.
The best ways to cool a room quickly.
Here are a few options for doing so.